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You’ve Done the Healing. Now Let’s Do the Becoming.

You’ve peeled back the layers, faced your shadows, and reclaimed your power.
Now it’s time to rise—sovereign, seen, and unstoppable.

You’ve done the inner work: the therapy, the journals, the silent tears, the brave breakthroughs. But healing was just the beginning. This next chapter is about becoming: Becoming wildly expressed. Becoming unapologetically whole. Becoming the woman your healed self has been waiting for.

At Sovereign Therapy & Coaching, we guide high-achieving, spiritually-minded women into the next evolution of their becoming; with sacred strategy, soul-deep support, and transformational tools that move you from self-work to self-embodiment.

We Don’t Just Heal. We Help You Emerge.

While most therapy and coaching practices focus on symptom management or emotional processing, Sovereign Therapy & Coaching stands in a category of one:

  

We guide clients beyond the healing phase and into

embodied becoming.

Testimonials

What Sets Us Apart

Concierge Model

We come to you. Travel-based or luxury virtual sessions designed to fit your lifestyle and standards of excellence.

Therapy-Coaching Hybrid

We combine clinical excellence with transformational depth, offering a truly integrative and empowering experience.

Client-Led Evolution

No cookie-cutter scripts here. We meet your life’s complexity with precision, presence, compassion, and power.

Tantalicious-Woman Framework

Healing, embodiment, expression, and expansion—all in one place. This isn’t a space to unpack and stay stuck.

Google Reviews

My life expanded from the moment I walked thru those doors. Unknowing that it would be the beginning of the rest of my life. My spiritual journey...  Read more
May 28, 2025
Laura Tolbert
Speaking with Karrion at Sovereign Therapy and Coaching felt like talking to a trusted friend. She is kind, understanding, and soft-spoken, which...  Read more
Feb 22, 2025
F.E.H

Featured on Voyage ALT

Meet Karrion Lalor Carr of Sovereign Therapy & Coaching

Today we’d like to introduce you to Karrion Lalor Carr.

Hi Karrion, so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today?

I smile every time I’m asked this question because the ...