Meet Karrion Lalor Carr of Sovereign Therapy & Coaching

Today we’d like to introduce you to Karrion Lalor Carr.

Hi Karrion, so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today?

I smile every time I’m asked this question because the path hasn’t been linear—it’s been soulful, messy, deeply personal, and absolutely worth it. I didn’t come into this work through traditional academic success. In fact, I’ve never considered myself an academic scholar. I had to be truly interested—deeply lit up by a subject—for me to excel in it. What I did come with, however, were natural gifts: empathy, intuition, and a deep sensitivity to the emotional and energetic states of others. Therapy and coaching weren’t just careers I chose; they were vocations that chose me.