Burnout Intensive Experience: Burnout Recovery & Capacity Workshop for High-Achieving Women
Sat, Jun 27
|Sovereign Manor
A burnout recovery workshop for high-achieving women. Master emotional regulation and nervous system restoration to break cycles of overwhelm and build sustainable capacity.


Time & Location
Jun 27, 2026, 11:00 AM – 1:00 PM
Sovereign Manor, Lithonia, GA 30058, USA
Guests
About the event
Burnout Intensive Experience
For Women Who Are Carrying More Than People Realize
You are still showing up, leading, producing, solving problems, and caring for everyone. On the outside, it seems you're managing, but inside, you're exhausted in a way sleep can't fix. You feel responsible for everything, and rest seems unproductive. Your mind is always active, and your body needs more than your schedule allows. No one notices, not even you.
The Burnout Intensive Experience is designed for women who carry pressure while ignoring its cost. It's an interactive experience to help recognize burnout patterns, reconnect with yourself, and break the cycle of over-functioning. Through activities, exercises, reflection, and coaching, you'll find what many women miss: space to pause, breathe, and reconnect with yourself.
During This Experience You Will:
Discover the difference between functioning and genuine capacity
Identify hidden burnout patterns
Understand how pressure impacts emotions, communication, and decision-making
Learn practical nervous system regulation tools
Engage in exercises to reconnect with your body
Interrupt cycles of over-responsibility
Gain clarity on needed support and restoration
This Experience Is For Women Who:
Carry significant responsibility
Feel exhausted but keep pushing
Struggle to rest without guilt
Put themselves last
Feel disconnected from joy
Know change is needed but are unsure where to start
What Makes This Different
This experience focuses on transformation, not just information. You'll explore where burnout lives in your body, habits, and relationships, leaving with awareness, tools, and a vision for sustainable success. Functioning isn't the goal; a fulfilling life is.
Saturday, June 27th
11:00 AM – 1:00 PM
Investment: $50.00
Limited 7 Seating Available. Reserve Your Seat Today.
Sovereign Therapy & Coaching Payment Portal
Tickets
General Admission
Sale ends
Jun 26, 1:00 PM
Admission ticket: FREE. Registration is $50.00 and is required to confirm your spot. Pay your registration fee here: https://payground.com/qp/sovereigntherapycoaching Please bring your digital ticket (or a printed copy) for entry.
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