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Burnout Intensive Experience: Burnout Recovery & Capacity Workshop for High-Achieving Women

Sat, Jun 27

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Sovereign Manor

A burnout recovery workshop for high-achieving women. Master emotional regulation and nervous system restoration to break cycles of overwhelm and build sustainable capacity.

Burnout Intensive Experience: Burnout Recovery & Capacity Workshop for High-Achieving Women
Burnout Intensive Experience: Burnout Recovery & Capacity Workshop for High-Achieving Women

Time & Location

Jun 27, 2026, 11:00 AM – 1:00 PM

Sovereign Manor, Lithonia, GA 30058, USA

Guests

About the event


Burnout Intensive Experience

For Women Who Are Carrying More Than People Realize


You are still showing up, leading, producing, solving problems, and caring for everyone. On the outside, it seems you're managing, but inside, you're exhausted in a way sleep can't fix. You feel responsible for everything, and rest seems unproductive. Your mind is always active, and your body needs more than your schedule allows. No one notices, not even you.

The Burnout Intensive Experience is designed for women who carry pressure while ignoring its cost. It's an interactive experience to help recognize burnout patterns, reconnect with yourself, and break the cycle of over-functioning. Through activities, exercises, reflection, and coaching, you'll find what many women miss: space to pause, breathe, and reconnect with yourself.


During This Experience You Will:

  • Discover the difference between functioning and genuine capacity

  • Identify hidden burnout patterns

  • Understand how pressure impacts emotions, communication, and decision-making

  • Learn practical nervous system regulation tools

  • Engage in exercises to reconnect with your body

  • Interrupt cycles of over-responsibility

  • Gain clarity on needed support and restoration


This Experience Is For Women Who:

  • Carry significant responsibility

  • Feel exhausted but keep pushing

  • Struggle to rest without guilt

  • Put themselves last

  • Feel disconnected from joy

  • Know change is needed but are unsure where to start


What Makes This Different

This experience focuses on transformation, not just information. You'll explore where burnout lives in your body, habits, and relationships, leaving with awareness, tools, and a vision for sustainable success. Functioning isn't the goal; a fulfilling life is.


Saturday, June 27th

11:00 AM – 1:00 PM


Investment: $50.00


Limited 7 Seating Available. Reserve Your Seat Today.

Sovereign Therapy & Coaching Payment Portal



Tickets

  • General Admission

    Sale ends

    Jun 26, 1:00 PM

    Admission ticket: FREE. Registration is $50.00 and is required to confirm your spot. Pay your registration fee here: https://payground.com/qp/sovereigntherapycoaching Please bring your digital ticket (or a printed copy) for entry.

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